Eight Worst Foods for Teeth – And four Ways to help Fight the Damage

Food items which hurt:

-Citrus Fruits
It seems strange that fruits like lemons and grapefruits, which are loaded with vitamin C and offer the body lots of yours of vitamins and minerals, could be so damaging to your teeth. Aside from their high vitamin content, they’re also very acidic, meaning they are going to wear away at the enamel of yours over time. Since these fruits are great for your otherwise, you shouldn’t stay away from all of them together- just limit the amount you take in per day and brush afterwards.

-Hard as well as Chewy Candies
Chewy candy like caramel or maybe taffy sticks to your teeth prodentim for sale a very long time, giving bacteria additional time to have interaction with the sugar & produce enamel-eroding acid. Hard candies, while not as sticky, remain in the mouth for a long time period while they dissolve, bathing the teeth of yours in sugary residue. Many sour and chewy candies are also flavored with citric acid, the same substance which creates lemons & limes risky to tooth enamel.

-Pickles
Pickled cucumbers or any pickled foods are created by soaking the meals in acid, generally vinegar-based. Most individuals don’t eat pickles on a routine basis, nevertheless,, so having one often is unlikely to affect your dental health overall.

-Soda