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Diet pills can be a joke. There are no weight loss supplements available that help you lose weight, burn fat, or tone the body of yours.
Lately, my #1 client hit me with an email asking, “What do holland and barrett sell keto tablets [check out the post right here] you think of a supplement called _____?” (Name removed to protect the useless!)
At this point _____ is a common “fat burner”, but I wish to tell you, I don’t think excessive of it (or perhaps some fat burner product, for that matter).
Nearly every weight burner on the market is a glorified caffeine pill. And there really isn’t one product on the market with a well-done, scientific study supporting it’s use.
As I told my client, “You understand the tricks, bro: Work that is hard, done accurately, along with proper nutrition. That’s all it takes to get the body you want” (which he has way too, going from 210 as well as 20 % body fat to 175 and single digit body fat, all while arriving at his top level of fitness ever).
Again to supplements…I am not convinced that there’s one particular ingredient available that will have a significant impact on your weight loss. No matter whether it is caffeine, calcium, pyruvate, chitosan, forskolin, HCA, or perhaps my beloved Green Tea and fish oils, I do not believe you’ll drop any excess fat in case you work with these kinds of products (although Green tea, calcium & fish oils can have a big impact on much better health).
So it is time to expose another misconception – the misconception that a supplement or ingredient is able to help you burn off more fat and calories and help you get the body of your dreams. This is simply not going to happen.
Buyer beware, I say. Or buyer be ready, that’s a lot better. Get to know the truth about these items and regardless of whether they are going to do whatever they say, or just burn up a hole in the wallet of yours.